It’s so hard nowadays to know what’s healthy and what is just a fad. Get you the lowdown on how to keep fighting fit!
Here are some of the questions that I asked Craig...
1. How did you get into fitness?
2. What’s the best way to stay fit?
3. Do you have any secret health tips?
4. Have you ever been on a diet?
5. What’s your favourite junk food?
6. It’s hard to avoid junk food in today’s society. How can we stay healthy while eating out?
7. Do you have any healthy snacks that you love?
8. Do you use any products to help you stay fit?
9. How long should teenagers exercise each day?
10. What health tip or diet would you not recommend, and why?
11. Has anything ever threatened your health?
12. How has working at Ponds Forge affected your health?
13. What activities are available for young people at Ponds Forge?
14. What kind of young people come to HLC?
15. Many young people are short on money. How do Ponds Forge’s prices reflect this?
16. Do you have any special opportunities for teenagers at Ponds Forge?
17. Does Ponds Forge provide healthy food for visitors?
18. Some people find sports centres boring, expensive or time-consuming. What exercise can you do at home?
19. Apart from Ponds Forge, where else can young people in Sheffield go to stay fit?
20. Finally, what advice would you give to a teenager who was trying to keep healthy?
